Conventional Lab Ranges Don’t Mean Squat
CONVENTIONAL LAB TEST MARKERS I get asked a lot about which lab markers I use when dealing with hypothyroidism symptoms. Sadly, most...
A little Yogini wisdom each month to guide you on your healing journey.
Conventional Lab Ranges Don’t Mean Squat
8 Reasons Why Your Thyroid Meds Might Not Be Working
NO BAKE Pecan Pie Bliss Balls
Could your elevated CHOLESTEROL be a sign to check your thyroid?
Thyroid Medication is a DIVA
The in and out's of Food Sensitivities
Adapt-a-what?
ENEMA 101 or the Art to Drinking Coffee up your butt.
The Art of Dry Skin Brushing
SOS my hair is falling out!
HOME PRACTICE: STARTING NOW
Who Needs Proteins? And Where Can We Get It From?
How to begin a Health Journey
What are Macro Nutrients? Nutrition 101
Is Acne a Hormonal Issue?