YOU DON'T HAVE
YOU ARE A SOUL.
YOU HAVE A BODY.
Iyengar Yoga resources to support your home practice
Here are a few resources to help you develop a home practice and experience the power of yoga within.
We can be connected through our practice even if you are not physically connected.
Take time to explore your inner resources and bring your practice home.
I upload sequences often, so make sure to come back to find more resources!
Savasana Audio Recording
ONLINE CLASSES FAQs
1 Functional Lab TestChoose from: GUT SOS - Measures Gut and Immune Health. DITCH THE WITCH - Hormone Balancing Program. DETOX - Hair Mineral Tissue Analysis. LEAKY GUT - Intestinal Permeability & Food Sensitivities. Click here and learn more about each Lab Test.
1 Coaching Session• One 90 minutes Results & Review Session • Optional to add Individual Coaching Sessions
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