1 : 1 PRIVATE COACHING

LET'S GET YOURSELF BACK!

ditch anxiety and fatigue and see transformation with the right combination of nutrition, supplements, and lifestyle changes.

DOES THIS SOUND LIKE YOU?

Often Tired • Feeling Drained • Mood Swings • Crying For No Reason • Anxious, Stressed, Or Depressed • Losing Hair • Menstrual Issues • Heartburn • Constipation Or Bloated Belly • Gaining Weight For No Real Reason

"No one understands you... on top of it all, your "labs are normal"

and the doctor says it is all in your head.

You are not YOUR SYMPTOMS! You are a woman looking for answers. And I’m here to help you find them and claim your life back. 

Crush The Cravings • End Mid Day Crash • Manage Mood Swings • Eliminate "Hanger" • End The War With Your Body • Feel Good Again

YOUR HEALING JOURNEY

SCHEDULE
YOUR DISCOVERY CALL

Schedule a discovery call where I will listen to you, your story, and your struggles. Then, I’ll give you an overall assessment of what I think is going on. Together, we will decide if we are a good fit to work together on your healing journey.

DECIDE ON 

A PLAN

Decide whether or not you need/want to run functional labs or start diet and lifestyle interventions. We’ll find the best plan to uncover the hidden stressors causing imbalances and uncover healing opportunities to achieve root cause resolution.

DO THE

WORK

The healing journey is not easy, but it is so much easier when you have someone with you who has been there and will stay with you along the way!

FEEL

AWESOME

Get your life back and show up in the world as the best version of yourself.

FIND YOUR PATH TO HEALING

Learn about what kinds of support each program offers.

 
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ENLIGHTENMENT

Get complete guidance in all aspects of your healing journey to reach total transformation and feel your best.

   Estimated 9 months   

Uncover Your Hidden Stressors


You’ll get a personalized analysis of screening questionnaires that assess your specific:

  • Adrenal Stress Causes
  • Adrenal Stress Indicators
  • Thyroid Stress Causes
  • Lifestyle Factors
  • Medical History




Get Expert 1-on-1 Coaching


You’ll have 11 coaching sessions with me, including:

  • One 90-minute results review DRESS for health success recommendations (video call)
  • One 45-minute supplement review & goal setting (video call)
  • Eight 45-minute follow up sessions (phone/video call)
  • One 30 minutes follow up call to empower you on how to maintain optimal health. Includes a complimentary reassessment* questionnaire review. (video call)




Identify Your Biological Imbalances


You’ll have 5 functional lab tests, to assess your:

  • Hormonal Health with a Dutch Test that examines your stress hormones, sex hormones, cortisol pattern, and organic acids.
  • Gut & Immune System with a Diagnostic Solutions GI Map that examines your gut bacteria, parasites, immune function, and digestion
  • Mineral Balance & Heavy Metal Burden with Hair Mineral Tissue Analysis (HTMA) that examines your trace elements.
  • Food Sensitivities with Vibrant Wellness Zoomers that examines your antigens and antibodies.
  • Gut Health (intestinal permeability) with Vibrant Wellness Wheat Zoomer and Gut Permeability Test that examines your gut microbiome.




Receive the Supplements You Need


You’ll receive your first round of supplements up to a $500 value including one month’s supply of:

  • Adrenal & Sleep Support
  • Digestion & Detoxification Support
  • Mucosal Barrier Repair
  • Hormone Balancing
  • Parasites, Bacteria & Yeast Treatments




Optional - Additional A-La-Carte Lab Tests


Optional to add a-la-carte labs with no extra cost of lab analysis if ordered before the last review session of the program.




Experience Consistent Support


You’ll have up to 10 mid-session check-in emails.




Enjoy a 20% Supplements Discount


You’ll also get to enjoy an exclusive discount for 20% off your next supplement purchase.





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TRANSFORMATION

Learn how to take control and transform into the best version of yourself.  

   Estimated 6 months   

Uncover Your Hidden Stressors


You’ll get a personalized analysis of screening questionnaires that assess your specific:

  • Adrenal Stress Causes
  • Adrenal Stress Indicators
  • Thyroid Stress Causes
  • Lifestyle Factors
  • Medical History




Get Expert 1-on-1 Coaching


You’ll have 8 coaching sessions with me, including:

  • One 90-minute results review DRESS for health success recommendations (video call)
  • One 45-minute supplement review & goals (video call)
  • Five 45-minute follow up session (phone/video call)
  • One 30 minutes follow up call to empower you on how to maintain optimal health. Includes a complimentary reassessment* questionnaire review. (video call)




Identify Your Biological Imbalances


You’ll have 3 functional lab tests, to assess your:

  • Hormonal Health with a Dutch Test that examines your tress hormones, sex hormones, cortisol pattern, organic acids
  • Gut & Immune System with a Diagnostic Solutions GI Map that examines your gut Bacteria, parasites, immune function, and digestion
  • Mineral Balance & Heavy Metal Burden with Hair Mineral Tissue Analysis (HTMA) that examines your trace elements.




Optional - Additional A-La-Carte Lab Tests


Optional to add a-la-carte labs with no extra cost of lab analysis if ordered before the last review session of the program.




Experience Consistent Support


You’ll have up to 8 mid-session check in emails.




Enjoy a 20% Supplements Discount


You’ll also get to enjoy an exclusive discount for 20% off your next supplement purchase.





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QUICK START

 

Get a quick start on your path to a better version of you with a solid foundation for your healing journey.
 

   Estimated 3 months   

Uncover Your Hidden Stressors


You’ll get a personalized analysis of screening questionnaires that assess your specific:

  • Adrenal Stress Causes
  • Adrenal Stress Indicators
  • Thyroid Stress Causes
  • Lifestyle Factors
  • Medical History




Get Expert 1-on-1 Coaching


You’ll have 6 coaching sessions with me, including:

  • One 90-minute results review DRESS for health success recommendations (video call)
  • One 45-minute supplement review & goals (video call)
  • Four 45-minute follow up session (phone/video call)




Optional - Additional A-La-Carte Lab Tests


Optional to add a-la-carte labs with no extra cost of lab analysis if ordered before the last review session of the program.




Experience Consistent Support


You’ll have up to 3 mid-session check in emails.




Enjoy a 15% Supplements Discount


You’ll also get to enjoy an exclusive discount for 15% off your next supplement purchase.





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LAB INTERPRETATION​

Find root cause resolutions that your body is trying to communicate to you through a lab interpretation.

   Estimated 1 months   

Uncover Your Hidden Stressors


You’ll get a personalized analysis of screening questionnaires that assess your specific:

  • Adrenal Stress Causes
  • Adrenal Stress Indicators
  • Thyroid Stress Causes
  • Lifestyle Factors
  • Medical History




Get Expert 1-on-1 Coaching


You’ll have 6 coaching sessions with me, including:

  • One 90-minute results review DRESS for health success recommendations (video call)
  • One 45-minute supplement review & goals (video call)
  • Four 45-minute follow up session (phone/video call)




Optional - Additional A-La-Carte Lab Tests


Optional to add a-la-carte labs with no extra cost of lab analysis if ordered before the last review session of the program.




Experience Consistent Support


You’ll have up to 3 mid-session check in emails.




Enjoy a 15% Supplements Discount


You’ll also get to enjoy an exclusive discount for 15% off your next supplement purchase.





TOGETHER, WE WILL CHOOSE THE BEST OPTION FOR YOU.

To get a custom plan that fits your timeline and budget, schedule a discovery call.