Braised Turmeric RECIPE
Pro tip: It's all about the two-hour hour simmer. Don't cut it short. This dish is delicious served over riced cauliflower or and steamed...
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The Yogini Guide
A little Yogini wisdom each month to guide you on your healing journey.
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Isabela Fortes
- Mar 22, 2021
- 1 min
NO BAKE Pecan Pie Bliss Balls
Love Pecans but hate to bake? This is for you! Ready in 15 minutes! Sooooo Yummie. This is such an easy recipe to make and you can play...
50 views
Isabela Fortes
- Nov 4, 2020
- 1 min
Instant Pot Chicken Potato Soup
Serves 4: Ingredients: 1 Tbsp ghee 3/4 cup chopped celery 3/4 cup chopped carrots 1 3/4 cups golden Yukon potatoes 1 cup chopped...
16 views
Isabela Fortes
- Sep 7, 2020
- 4 min
Juicy Chicken Under 30 minutes
Juicy Instant Pot Chicken Breast from fresh or frozen in 25 minutes from start to finish, simple ingredients and no sauté. (Can I get an Ame
16 views
Isabela Fortes
- Sep 7, 2020
- 2 min
Jazzy Chicken Salads
I am a sucker for chicken salad. They are easy to make, easy to store, easy to take on the go and a delicious way to pack nutrients into a m
46 views
Isabela Fortes
- Jun 5, 2020
- 1 min
Super Easy Coconut Shrimp
Spice up your shrimp for a fresh take on coconut shrimp with Paleo Powder Coconut Seasoned Coating Mix.
18 views
Isabela Fortes
- Jun 5, 2020
- 3 min
AIP AIR FRIED CRISPY CHICKEN
If you follow me on Social Media you probably have seen me raving about my Air Fryer. I am happy to announce that Fried chicken can be...
102 views
Isabela Fortes
- May 30, 2020
- 2 min
One Pan Meatballs and Cauliflower Rice
One pan, six ingredients and so much flavor. THE INGREDIENTS 1 Tbsp. olive oil 1.5 lbs. 85/15 grass-fed ground beef 3 Tbsp. Paleo Powder...
6 views
Isabela Fortes
- May 30, 2020
- 2 min
Flourless Chocolate Chip Cookies
These vegan homemade chocolate chip cookies use monk fruit as a sweetener. Monk fruit doesn’t spike your blood sugar
3 views
Isabela Fortes
- May 30, 2020
- 2 min
Spiced Ghee Roasted Chicken
Serves 6 Prep time Cook Time 20 minutes 50 minutes INGREDIENTS Chicken One 4-6 pound organic pastured chicken, cut into parts ½...
1 view
Isabela Fortes
- May 29, 2020
- 2 min
Adapt-a-what?
Adaptogenic herbs are becoming more and more famous for their ability to restore harmony to various hormones and systems in the body
10 views
Isabela Fortes
- May 7, 2020
- 7 min
SOS my hair is falling out!
Identifying the cause of hair loss is extremely important as it is a sign of deeper hormonal imbalances. Yep, I know a broken record, but th
95 views
Isabela Fortes
- Apr 19, 2020
- 2 min
Paleo Banana Zucchini Bread
Paleo Banana Zucchini Bread.
Made with almond flour, ground flaxseed and all gluten-free and dairy-free ingredients.
42 views
Isabela Fortes
- Apr 19, 2020
- 3 min
Coconut Chia Pudding - Snacks
Rich Coconut Chia Pudding. Gluten Free, Dairy Free and Nut Free (uses coconut milk)
48 views
Isabela Fortes
- Apr 8, 2020
- 1 min
The Bomb - Super Food Power Balls Snack
Super Food Power Balls Snack. Keto and Paleo. This one is for the Mushroom lovers and super food enthusiasts out there.
33 views
Isabela Fortes
- Apr 5, 2020
- 1 min
Vegan Cauliflower Alfredo Sauce
Makes about 2 cups Ingredients 6 cloves garlic, unpeeled ½ tablespoon olive oil ⅓ cup raw cashews (40 grams) 2 cups cauliflower florets...
35 views
Isabela Fortes
- Apr 5, 2020
- 3 min
Quarantine Sweet Potato Gnocchi - Gluten Free and Vegan!
yield: 2-3 SERVINGS prep time: 20 MINUTES cook time: 10 MINUTES additional time: 12 MINUTES total time: 42 MINUTES My husband was faced...
29 views
Isabela Fortes
- Mar 31, 2020
- 2 min
HOW TO MAKE BRAZIL NUT + PUMPKIN SEEDS MILK
How to make brazil nut + pumpkin seeds milk
26 views
Isabela Fortes
- Mar 10, 2020
- 5 min
How to Prepare Grains, Nuts and Seeds & Beans to avoid the magical fruit effect ...
How to prepare nuts, seeds grains and beans to avoid the magical fruit effect!
48 views
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