Educating is more than simply dictating rules, believe me, I've tried! Especially when it relates to eating habits and healthy choices. As a parent the best you can do for your kids is to give them the tools to choose between right wrong and hope they learn. So, how to help our kids make healthy eating choices? Step 1, you have to be eating the things you are serving them. And enjoying it while at it! At the same time you have to be avoiding what you are asking them to not ea