GUIDED MEDITATIONS

Guided Meditation with suggestions to help you enter deeper sleep states and to fall asleep fast.

Great for those dealing with anxiety and insomnia. Can be used as a pre-sleep meditation, as well as for those that wake up and cannot go back to sleep.

May be used multiple times as regular and repeated listening has a cumulative effect, making it easier to fall asleep every time you listen.

Guided sleep meditation for kids to help with anxiety and to fall asleep fast.

This session combines aspects of self hypnosis, guided meditation and guided visualization to allow your child to create a positive bedtime experience to relax and unwind, inspiring positive dreams.

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This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.

This is your Project description. A brief summary can help visitors understand the context of your work. Click on "Edit Text" or double click on the text box to start.