GET YOUR ENERGY BACK AND FEEL MORE LIKE YOURSELF AGAIN.
I help tired and hormonal (and a few unafflicted women) feel more in control of their health and weight through functional nutrition and lifestyle transformation.​
YOUR HEALING JOURNEY
SCHEDULE
A FREE CALL
Schedule a complimentary call where I will listen to you, your story, and your struggles. Then, I’ll give you an overall assessment of what I think is going on. Together, we will decide if we are a good fit to work together on your healing journey.
DECIDE ON
A PLAN
Decide whether or not you need/want to run functional labs or start diet and lifestyle interventions. We’ll find the best plan to uncover the hidden stressors causing imbalances and uncover healing opportunities to achieve root cause resolution.
DO THE
WORK
The healing journey is not easy, but it is so much easier when you have someone with you who has been there and will stay with you along the way!
FEEL
AWESOME
Get your life back and show up in the world as the best version of yourself.
FIND YOUR PATH TO HEALING
Learn about what kinds of support each program offers.
TOTAL TRANSFORMATION
Estimated 9 months
Get complete guidance in all aspects of your healing journey to reach total transformation and feel your best.
TRANSFORMATION
​
Estimated 6 months
Learn how to take control and transform into the best version of yourself.
QUICK START
​
Estimated 3 months
Get a quick start on your path to a better version of you with a solid foundation for your healing journey.
LAB INTERPRETATION
​
Estimated 1 months
Find root cause resolutions that your body is trying to communicate to you through a lab interpretation.
TOTAL TRANSFORMATION
Estimated 9 months
Uncover Your Hidden Stressors
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Adrenal Stress Causes
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Adrenal Stress Indicators
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Thyroid Stress Causes
-
Lifestyle Factors
-
Medical History
Get Expert 1-on-1 Coaching
-
One 90-minute results review DRESS for health success recommendations (video call)
-
One 45-minute supplement review & goal setting (video call)
-
Eight 45-minute follow up sessions (phone/video call)
-
One 30 minutes follow up call to empower you on how to maintain optimal health. Includes a complimentary reassessment* questionnaire review. (video call)
Identify Your Biological Imbalances
You’ll have 5 functional lab tests, to assess your:
-
Hormonal Health with a Dutch Test that examines your stress hormones, sex hormones, cortisol pattern, and organic acids.
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Gut & Immune System with a Diagnostic Solutions GI Map that examines your gut bacteria, parasites, immune function, and digestion
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Mineral Balance & Heavy Metal Burden with Hair Mineral Tissue Analysis (HTMA) that examines your trace elements.
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Food Sensitivities with Vibrant Wellness Zoomers that examines your antigens and antibodies.
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Gut Health (intestinal permeability) with Vibrant Wellness Wheat Zoomer and Gut Permeability Test that examines your gut microbiome.
Receive the Supplements You Need
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Adrenal & Sleep Support
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Digestion & Detoxification Support
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Mucosal Barrier Repair
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Hormone Balancing
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Parasites, Bacteria & Yeast Treatments
Optional - Additional A-La-Carte Lab Tests
Optional to add a-la-carte labs with no extra cost of lab analysis if ordered before the last review session of the program.
Experience Consistent Support
You’ll have up to 10 mid-session check-in emails.
Enjoy a 20% Supplements Discount
TRANSFORMATION
Estimated 6 months
Uncover Your Hidden Stressors
-
Adrenal Stress Causes
-
Adrenal Stress Indicators
-
Thyroid Stress Causes
-
Lifestyle Factors
-
Medical History
Get Expert 1-on-1 Coaching
-
One 90-minute results review DRESS for health success recommendations (video call)
-
One 45-minute supplement review & goals (video call)
-
Five 45-minute follow up session (phone/video call)
-
One 30 minutes follow up call to empower you on how to maintain optimal health. Includes a complimentary reassessment* questionnaire review. (video call)
Identify Your Biological Imbalances
-
Hormonal Health with a Dutch Test that examines your tress hormones, sex hormones, cortisol pattern, organic acids
-
Gut & Immune System with a Diagnostic Solutions GI Map that examines your gut Bacteria, parasites, immune function, and digestion
-
Mineral Balance & Heavy Metal Burden with Hair Mineral Tissue Analysis (HTMA) that examines your trace elements.
Optional - Additional A-La-Carte Lab Tests
Optional to add a-la-carte labs with no extra cost of lab analysis if ordered before the last review session of the program.
Experience Consistent Support
You’ll have up to 8 mid-session check in emails.
Enjoy a 20% Supplements Discount
QUICK START
Estimated 3 months
Uncover Your Hidden Stressors
-
Adrenal Stress Causes
-
Adrenal Stress Indicators
-
Thyroid Stress Causes
-
Lifestyle Factors
-
Medical History
Get Expert 1-on-1 Coaching
-
One 90-minute results review DRESS for health success recommendations (video call)
-
One 45-minute supplement review & goals (video call)
-
Five 45-minute follow up session (phone/video call)
-
One 30 minutes follow up call to empower you on how to maintain optimal health. Includes a complimentary reassessment* questionnaire review. (video call)
Identify Your Biological Imbalances
-
Hormonal Health with a Dutch Test that examines your tress hormones, sex hormones, cortisol pattern, organic acids
-
Gut & Immune System with a Diagnostic Solutions GI Map that examines your gut Bacteria, parasites, immune function, and digestion
-
Mineral Balance & Heavy Metal Burden with Hair Mineral Tissue Analysis (HTMA) that examines your trace elements.
Optional - Additional A-La-Carte Lab Tests
Optional to add a-la-carte labs with no extra cost of lab analysis if ordered before the last review session of the program.
Experience Consistent Support
You’ll have up to 8 mid-session check in emails.
Enjoy a 20% Supplements Discount
LAB INTERPRETATION​
​
Estimated 1 months
Receive 1 Functional Lab Test
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GUT SOS - Measures Gut and Immune Health.
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DITCH THE WITCH - Hormone Balancing Program.
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DETOX - Hair Mineral Tissue Analysis.
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LEAKY GUT - Intestinal Permeability & Food Sensitivities.