Isabela FortesJun 5, 20201 minSuper Easy Coconut ShrimpSpice up your shrimp for a fresh take on coconut shrimp with Paleo Powder Coconut Seasoned Coating Mix.
Isabela FortesJun 5, 20203 minAIP AIR FRIED CRISPY CHICKENIf you follow me on Social Media you probably have seen me raving about my Air Fryer. I am happy to announce that Fried chicken can be...
Isabela FortesMay 30, 20202 minOne Pan Meatballs and Cauliflower RiceOne pan, six ingredients and so much flavor. THE INGREDIENTS 1 Tbsp. olive oil 1.5 lbs. 85/15 grass-fed ground beef 3 Tbsp. Paleo Powder...
Isabela FortesMay 30, 20202 minFlourless Chocolate Chip CookiesThese vegan homemade chocolate chip cookies use monk fruit as a sweetener. Monk fruit doesn’t spike your blood sugar
Isabela FortesMay 30, 20202 minSpiced Ghee Roasted ChickenServes 6 Prep time Cook Time 20 minutes 50 minutes INGREDIENTS Chicken One 4-6 pound organic pastured chicken, cut into parts ½...
Isabela FortesMay 29, 20202 minAdapt-a-what?Adaptogenic herbs are becoming more and more famous for their ability to restore harmony to various hormones and systems in the body
Isabela FortesMay 24, 20207 minENEMA 101 or the Art to Drinking Coffee up your butt.The effects of a coffee enema are different from a saline (salt) enema. The most important difference between a saline enema and a coffee en
Isabela FortesMay 24, 20204 minThe Art of Dry Skin BrushingThe idea behind dry skin brushing is to help the body get rid of toxins by stimulating the lymphatic system. We ALL can use a little help on
Isabela FortesMay 7, 20207 minSOS my hair is falling out!Identifying the cause of hair loss is extremely important as it is a sign of deeper hormonal imbalances. Yep, I know a broken record, but th