Isabela FortesAug 17, 202211 minQuando é o melhor momento para testar os níveis hormonais?Confusa sobre seus hormônios? Tentando descobrir porque todo mês você se sente estranha, diferente, cansada, depre…. Ainda mais...
Isabela FortesMay 3, 20223 minProgesterone, what gives?WHY IS IT LOW, WHEN TO TEST & WHAT TO DO ABOUT IT? Progesterone is our feel good chill hormone. No wonder when we are missing out we get...
Isabela FortesJan 24, 20225 minO que causa a queda de cabelo e como tratar?Cabelo caindo muito? Travesseiros cobertos de cabelos, pia e ralos entupidos… ui! Sem falar da escova de cabelo… Queda de cabelo é...
Isabela FortesDec 6, 20212 minBraised Turmeric RECIPE Pro tip: It's all about the two-hour hour simmer. Don't cut it short. This dish is delicious served over riced cauliflower or and steamed...
Isabela FortesApr 14, 20214 minTHE TROUBLE WITH STANDARD BLOOD TESTSWHAT IS HYPOTHYROIDISM? Hypothyroidism is described as a condition under which the thyroid is underactive or thought to not be producing...
isabela fortesApr 14, 20213 minConventional Lab Ranges Don’t Mean SquatCONVENTIONAL LAB TEST MARKERS I get asked a lot about which lab markers I use when dealing with hypothyroidism symptoms. Sadly, most...
Isabela FortesApr 14, 20216 min8 Reasons Why Your Thyroid Meds Might Not Be WorkingThyroid meds can be life-changing. While I still don’t believe in the magic pill, I do believe that thyroid hormone replacement can...
Isabela FortesMar 22, 20211 minNO BAKE Pecan Pie Bliss Balls Love Pecans but hate to bake? This is for you! Ready in 15 minutes! Sooooo Yummie. This is such an easy recipe to make and you can play...
Isabela FortesMar 15, 20212 minCould your elevated CHOLESTEROL be a sign to check your thyroid?This is EXACTLY how I started my investigation… Cholesterol is typically part of a routine blood work but TSH is NOT! Why is this...